Tag: health

Resistance exercises in prostate cancer patients: supportive care with beneficial results

Your doctor might have told you many times to exercise. Of course, exercise is good for us. But in prostate cancer patients, resistance exercises is especially beneficial due to the special changes […]

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Vegetarian’s shopping list

This is a growing list: Sea Vegetables: Arame; Kelp; Dulse; Nori sheets; Fibrous Vegetables: Avocado; Beets; Carrots; Celery; Cucumber; Dinosaur kale; Garlic Ginger; Jalapen?o pepper; Mixed greens; Onion; Red bell pepper; Scallions; Sun-dried tomatoes; Tomatoes; Zucchini; Starchy Vegetables: Squash; Yams; Sweet potatoes;   Legumes: Adzuki beans; […]